Without a doubt about Jamaican Jerk Sauce

Nutritional tips (per portion)
101 Calories
1g Fat
25g Carbs
2g Protein


Nutrition Facts
Servings: 6 to 8
quantity per portion
Calories 101
per cent frequent Value*
Total Fat 1g 1%
Saturated Fat 0g 1%
Cholesterol 0mg 0%
salt 286mg 12%
Total Carbohydrate 25g 9%
soluble fiber 2g 8%
Protein 2g
Calcium 101mg 8%
*The percent day-to-day Value (DV) lets you know simply how much a nutrient in a meals serving contributes up to a normal daily diet. 2,000 calories an is used for general nutrition advice day.

Jerk is an essential part of Jamaican history, tracing back into the middle of the century that is 17th possibly even previously. The definition of “jerk” is believed become through the word that is spanish dried meat, charqui, that has been changed to the English “jerky.” It’s likely attached to the method the meat gets poked, prodded, and jerked round the grill because it cooks.

All of them can agree on a few jerk sauce ingredients although jamaican chefs and cooks keep their recipes close to their chests. Key components like allspice, scotch bonnet peppers, thyme, and garlic are essential to obtain the right taste. Other seasoning combinations might add scallions, onions, sodium, black colored pepper, and much more. Jamaican jerk sauce ought to be challengingly spicy, therefore it is crucial that you maybe maybe perhaps not skimp in the peppers. Take into account that the peppers have a tendency to mellow a bit throughout the cooking procedure.


Making It

Gather the components.

Include the allspice berries, brown sugar, scallions, garlic cloves, scotch bonnet peppers, soy sauce, thyme, cinnamon, nutmeg, sodium, and pepper to a meals processor or a blender.

Process until smooth.

Used to marinate the meat that you choose.

How exactly to make use of

Although Jamaican jerk sauce is typically combined with pork, various types of meat are actually seasoned in this way. For instance, chefs can rub this spicy jerk sauce on chicken, pork, beef, or seafood.


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